How does it work!

Combining the principles of physical and isometric exercise, Perfect Shapes is a proven system which trims, tones, contours, and firms the body without muscle strain or fatigue-the perfect way to exercise!

Each motorized table incorporates progressive resistance coupled with high repetition movement to increase the flow of oxygen to the targeted major muscle groups. When clients utilize all machines, every major muscle group is worked, improving flexibility, trimming inches, and strengthening and toning muscles.

How does Perfect Shapes compare to traditional exercise equipment found in the local gyms? Besides the main difference that a person cannot develop muscles with the toning tables (tone and firms only), the concept is the complete opposite. In the case of the gym equipment, the equipment provides the resistance and the body performs the exercise. On the contrary, the Toning Tables create the action and the body provides the resistance. The principle is the same, but the machines act the opposite way, which make the exercise much more appealing to the individual.

Waist-Tummy-Hip Table-
The answer to a trim waist, firms hips and a flat tummy. The table gently raises and lowers legs, causing inches to disappear from those areas most critical to an attractive body.

Side-To-Side Table

With a feeling similar to a professional massage, this table strengthens and eases stiffness in lower back muscles. It also trims the waistline, while firming and toning the entire abdomen area.

Body Bender Table

A nice alternative to sit-ups! Effectively tones abdominal muscles and reduces inches around the waist. Flexibility is enhanced while lower back muscles are strengthened and tones.

Sandbag Table

Strengthens muscles in the stomach, buttocks area, and thighs. ItÕs gentle rhythmic action also breaks down cellulite and lifts and firms flabby buttocks.

Stretch Table

It feels like a nice, long stretch. Yet, the stretch table firms and tones upper arms, lifts the ribcage to improve posture, and works to reduce fat on midriff, waist and upper back.

Leg Table

A comfortable circular motion effectively slims your entire leg area including front, back and inner thighs, upper thighs and calves. The elevated leg position also helps improve circulation.

Circulation Table

A gentle vibration action works to completely tone your body, improving circulation and increasing blood flow. Excess water and acid wastes work their way out of your body, giving your skin a soft, healthy glow and leaving you relaxed and energized.